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Fall Ayurvedic Cleanse Workshop

This FALL join Noah Volz of Rhythm of Healing to RE-TREAT and find the seasonal foods that support your unique needs. He has created a personalized nutritional and culinary program with detailed instructions on the systems of detoxification, a comprehensive protocol and seasonal recipes that you will love. This approach promises to help you awaken and enliven your body, mind and spirit leading to long term health of the immune system, digestive system and mind.

Do Your Fall Goals Include?

Improving your energy levels and improving your resilience to daily stress Losing 10 pounds Strengthening your immune system and become more resistant to illness Improving your mood and feeling less sluggish and run down Maximizing your digestion Cultivating emotional stability, creativity and productivity

If you answered YES to any of these GOALS then you won't want to miss this opportunity to RE-TREAT for Wellness this FALL!

Once you register please set up your 15 minute Ayurvedic assessment with Noah by emailing

Why do a Fall Cleanse?

A cleanse will help you slow down and become more mindful of your diet and habits so that you can activate your ability to detoxify and eliminate It will help you to feel leaner, healthier, stronger and more resilient to the challenges of life It is gentle, safe and effective and will promote long term health Foods fresh in the Fall will support your small intestine, rejuvenating it so it functions optimally in the colder seasons ahead. The Yoga and Ayurveda Fall Cleanse is your ticket to true body, mind restoration. What you will learn The precise way to cleanse your body for the season. The best foods for boosting your body's ability to detoxify and recapture energy. High quality herbs and supplements that improve your metabolic function and immunity. How to feel satisfied and nourished even with an elimination diet. Practices beyond food and herbs that will amplify your body's ability to detoxify. Whether you have cleansed before or are new to the process you'll find your needs met with the resources provided.

Once you register please set up your 15 minute Ayurvedic assessment with Noah by emailing

What does the Cleanse involve?

During the two week Fall Yoga and Ayurveda Cleanse you will be experiencing the benefits of a whole foods diet, yoga, meditation, breathing exercises, and herbs that support support the detox process:

Preparation (Days 1-3) Optimize your cleanse with preparatory activities that: Energize and tune-up the body's systems* Facilitate rhythmic coordination of vital interdependent activities* Balance physiological functions related to blood glucose levels* Stimulate the body to begin releasing stored toxins; and enhance the elimination processes.* This is accomplished with allergen-free whole foods, movement practices to prepare the body's systems and mindfulness activities to focus the mind on the intention for cleansing. Pre-Cleanse (Days 4-7) Once the body is energized and tuned up and ignited in the intention of the cleanse process, the mobilization of fat soluble toxins for elimination begins. This process involves a modification of lifestyle and activities, food choices and refining routines that support the body's reset mode to burn fats appropriately and stabilize the balance of blood sugar levels.*

Main Cleanse (Days 8-11) Healing phase with a simple whole food diet of rice and beans called kichari you will improve the digestion. Heal the intestinal lining for improved digestive and absorptive capacity leading to increased energy and reduced cravings.* Yoga and mindfulness activities help to maintain a steady state of body and mind for deeper levels of cleansing and healing.* This phase also kindles the body and mind's capacity for release, restoration and rejuvenation.*

Post Cleanse (Days 12-14) The most vital phase of the cleanse to promote long term restoration and rejuvenation. By reintroducing allergen-free whole foods and a daily practice of Yoga and mindful activities you will optimize and maintain a healthy digestive fire to promote regeneration of all systems for true self healing. After The Cleanse You will feel the lasting effects of the cleanse and naturally crave healthy foods.*

Once you register please set up your 15 minute Ayurvedic assessment with Noah by emailing Cost Includes

All of the Following:

One 15 minute consultation with Dr. Noah Volz where he will read your pulse and tongue. Please email noah@rhythmofhealing to schedule.

Three 90 minute classes with up to date information about cleansing. Including steps to improve the health of the lymphatic system, small intestine and gall bladder that will gentle and effective in optimizing your health 7 Ayurvedic Herbal formulas (must be purchased separately)

Daily emails with the protocol for the two weeks of the cleanse

Over 40 delicious seasonal recipes that will inspire you to utilize seasonal produce A forty page handout to help guide you through the cleanse and provide support for any discomfort

Extensive shopping lists and lists of supplies that can be used to assist you

Personalized options for finding a cleansing approach that is appropriate for you Email support from Noah throughout the two weeks.

Resources for purchasing any of the recommended herbal supplements FREE Resources During the Cleanse Exclusive Access to Online Articles, Recipes and Instructions Links to videos of the cleanse classes for your records

Register Now!

Give yourself the opportunity to clean your temple by cleansing your body and mind. Arrive into your life with the greatest potential for inner and outer harmony and positive growth. In this Cleanse you will learn how to eliminate the unnecessary components in your diet, remove accumulation of substances from the summer (including fat & toxins) and introduce nourishment and support that prepares the “soil” of our bodies for the phases of growth that lie ahead. It is vital that our bodies be optimally prepared for the upcoming season to help prevent illness and degenerative conditions from occurring. Once you register please set up your 15 minute Ayurvedic assessment with Noah by emailing **These patient reports reflect the results of individual patients and as results will vary, similar results should not be expected.**

Earlier Event: October 2
Subtle Energies & Intuitive Skills
Later Event: October 4
Community Wellness Gathering